To Move you need to first click on a canvas. When you have done this, the canvas will indicate it has focus by having a yellow border.
F moves you forward one step.
B moves you backward one step. V will also move you backwards.
R rotates you around the forward vector in a ClockWize direction.
C rotates you around the forward vector in a Counter-ClockWize direction.
Arrow keys move you left , right , up , or down
Shift Arrow keys cause you to rotate. Their action is modeled on a fighter jet's joystick.
shift turns you toward the left
shift turns you toward the right
shift pushes the nose of your airplane down, like pushing forward on the joystick
shift pulls the nose of your airplane up, like pulling back on the joystick